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How can you keep your energy and light intact? Have you ever felt any of these: You suddenly have an urge to eat or drink something Or suddenly there is a change in your mood Or there starts an ache or pain in any part of your body even if you have been taking good care…
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When you are waiting for something – for less time or more – don’t feel anxious or irritated. Do any of these things listed below: Deep breathing to a count of five, ten or more depending on your wait time. You can do this wherever you are at that moment. Chant a mantra – similarly…
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A person is sitting peacefully – all content & happy. Suddenly a negative emotion or a hard task comes up. The peace of the person is disturbed. It could be fear, hatred, jealousy, anger or any other emotion that comes up. Now you cannot keep sitting peacefully when you are all worked up. And when…
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The difference between cleanliness and filth: You have a house which is dull, dirty and with low lights. You have a house which is clean and decorated with flowers and lights. The size of the house doesn’t matter, but it has to be clean. Your body is your basic house – you have to keep…
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Each one of us has to face darkness each one of us finds light the ways and means the soul finds to do this; makes its journey on the planet worthwhile or miserable as the soul may choose to be