Awakening Moments

  • What does a 4th dimensional being look like?

    July 5, 2025

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    Kriti
    / Blog

    We often read the dimensions like this: A point is a zero dimension.A line is only one dimension.A square is two dimensions.A cube is three dimensions. What does a 4th dimensional being look like? And how does this exactly work? Check the drawings. A three-dimensional person (human being) can see everything on a two-dimensional paper.…

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  • Your speech and your aura

    July 5, 2025

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    Kriti
    / Blog

    Speaking in different tones can increase your body awareness and take it to the next level. First check your normal voice and speak. Then practice with a tone lower than this and speak. Then practice with a tone lower than this and speak. Then practice with a tone lower than this and speak. Now you…

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  • The Grid — how to use grid

    July 2, 2025

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    Kriti
    / Blog

    We create a beautiful symphony of light, color, rhythm & geometry; if we visualize the human body made up of a grid of small cubes connected to the larger cosmic grid made up of large cubes. Lay down and take 2 deep breaths — keep visualizing your body as a grid and breathe as if…

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  • Difficult Relationships

    June 16, 2025

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    Kriti
    / Blog

    Think of the highest version [as an Enlightened Soul] of a difficult person [earthly version], if you feel very stressed with any of your relationships. Think continually of the best version of that person – male or female and in fact request him/her mentally to help you  and visualize that you are getting the help.…

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  • Feel good – total relaxed

    June 4, 2025

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    Kriti
    / Blog

    Tested and tried method for relaxing:  You are trying to relax but your mind is busy processing infinite thoughts around you. You spend 10 minutes, another 5 minutes and then some and so on. But a continuous stream of thoughts doesn’t let you relax.  You are reminded of different tasks to attend to or who…

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  • Feel good – create flow

    May 31, 2025

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    Kriti
    / Blog

    Keep a little flow around you for creating a better you. Why do acts of kindness and having a feeling of gratitude keep you happy? Because your nerves receive soothing vibes like soft air flowing around. When you are rude/angry/shouting etc – you become choked. As if you throw a huge stone at the door…

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  • Feel good – say good

    May 20, 2025

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    Kriti
    / Blog

    Instead of the cliche negative sentences, create and try saying good versions of it. Whenever we are angry, irritated, sad or depressed about the self or others: we keep saying negative sentences such as: I know nothing good will happen to me. That person is obstinate. Nobody cares for me. He remains angry and irritated. She…

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  • Keep your energy good

    April 21, 2025

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    Kriti
    / Blog

    How can you keep your energy and light intact? Have you ever felt any of these: You suddenly have an urge to eat or drink something Or suddenly there is a change in your mood Or there starts an ache or pain in any part of your body even if you have been taking good care…

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  • Waiting time

    April 9, 2025

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    Kriti
    / Blog

    When you are waiting for something – for less time or more – don’t feel anxious or irritated. Do any of these things listed below: Deep breathing to a count of five, ten or more depending on your wait time. You can do this wherever you are at that moment. Chant a mantra – similarly…

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  • Peace & Chaos

    March 19, 2025

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    Kriti
    / Blog

    A person is sitting peacefully – all content & happy. Suddenly a negative emotion or a hard task comes up. The peace of the person is disturbed. It could be fear, hatred, jealousy, anger or any other emotion that comes up. Now you cannot keep sitting peacefully when you are all worked up. And when…

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