Keep your energy with you

keep your chakras rotating

take your bright aura with you

be aware of your breath 

of inhales and exhales

the whole universe is made of energy waves 

that are constantly moving

with gravity holding energy patterns as large galaxies

and planetary systems

The individual also needs to keep his/her energy centered 

to stabilize into a compact energy system

Else scattered energies weaken your body systems and auric structures

Stabilizing can only be achieved through meditation practices