Awakening Moments

  • Feel good – cleaning

    February 26, 2025

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    Kriti
    / Blog

    The difference between cleanliness and filth: You have a house which is dull, dirty and with low lights. You have a house which is clean and decorated with flowers and lights. The size of the house doesn’t matter, but it has to be clean. Your body is your basic house – you have to keep…

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  • What is being aware?

    February 15, 2025

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    Kriti
    / Blog

    As you sit still and do meditation & keep doing: you have a large space available for yourself. (see the previous post) This is not just a large space: you create a sort of stretch and elasticity here. This is the awareness of your body and around your body. You can go from any chakra to…

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  • Feel good – clean aura

    December 28, 2024

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    Kriti
    / Blog

    Why does the body feel light after meditation?Because you expand your space and your consciousness Before meditation – you will feel less air and a certain heaviness Because your aura has less air and a certain heaviness Your aura could have blocks, patches or debris based on your emotional instability at the moment After meditation –…

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  • Feel good – cosmic breathing

    December 7, 2024

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    Kriti
    / Blog

    Types of human breathing: Human breathing air on a road – full of thoughts and difficult breathing along with pollution on the road if any Human breathing air in a house – full of thoughts and simple breathing Human breathing air in a garden – less thoughts and clearer breathing Human when makes his/her body still, focusses…

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  • Feel good – growth & light

    November 30, 2024

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    Kriti
    / Blog

    How does a seed grow into a plant? When it is embedded deep into the soil stable in its existence surrounded by nourishing elements away from the noise; silently meditating to grow A simple example of how a human being  can overcome chaotic routines and despite anything and everything silently do meditation and ponder  over events…

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  • Feel good – have clarity

    November 23, 2024

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    Kriti
    / Blog

    Are thoughts, happenings, events or problems driving you crazy? Stop panicking Is your head full of thoughts and words which make no sense? Stop panicking Get clarity: Writing it down “will not let you feel alone” as if you have a friend to talk to and that too without judging Think about the outcome for all…

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  • Feel good – find light

    November 9, 2024

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    Kriti
    / Blog

    Each one of us has to face darkness  each one of us finds light the ways and means the soul finds to do this; makes its journey on the planet  worthwhile or miserable as the soul may choose to be

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  • Feel good – Kriya Yoga

    October 29, 2024

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    Kriti
    / Blog

    A stone becomes a diamond by careful trimming and polishing; by being like a diamond you solve your problemsand you solve others’ problems When you conquer your own struggles and shine your light on the world  the true seeker learns from every moment &finds gems of wisdom from any part of the world Autobiography of a Yogi by Paramhansa…

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  • Feel good – work hard

    October 17, 2024

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    Kriti
    / Blog

    At times you feel that however hard you try, you are not accomplishing anything The KEY here is NOT to dwell too much on failure After a while Get back on track Keep your physical health good Cultivate your emotional health better Recreate your motivational skills to the next level Multiply your chances of success…

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  • Feel good – reading

    October 16, 2024

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    Kriti
    / Blog

    Reading makes your days alluring, compelling, refreshing & stimulating But only reading and then forgetting will just make it interesting Read, implement and practice to bring light to your life You could find gems of knowledge  that could change your life for good Read, implement & practice to gain from the time invested in reading

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