Tag: busy
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Feel good – total relaxed
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/ BlogRead More →: Feel good – total relaxedTested and tried method for relaxing: You are trying to relax but your mind is busy processing infinite thoughts around you. You spend 10 minutes, another 5 minutes and then some and so on. But a continuous stream of thoughts doesn’t let you relax. You are reminded of different tasks to attend to or who…
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Waiting time
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/ BlogRead More →: Waiting timeWhen you are waiting for something – for less time or more – don’t feel anxious or irritated. Do any of these things listed below: Deep breathing to a count of five, ten or more depending on your wait time. You can do this wherever you are at that moment. Chant a mantra – similarly…