Awakening Moments

Tag: control

  • Feel good – say good

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    Kriti
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    Instead of the cliche negative sentences, create and try saying good versions of it. Whenever we are angry, irritated, sad or depressed about the self or others: we keep saying negative sentences such as: I know nothing good will happen to me. That person is obstinate. Nobody cares for me. He remains angry and irritated. She…

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  • Feel good

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    Kriti
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    Emotions are wavy thoughts constantly moving and reaching your brain you can get affected by these OR You can channelize thoughts in some direction It is said that you should “feel the emotions fully and then release” Also at times you will need to assert your thinking process  to feel good by mantra chanting, visualization…

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