Tag: deep breathing
-
Feel good/expansion
/
/ BlogRead More →: Feel good/expansionThe physical human body in itself is very very limited Like living in a very small house Etheric expansion converts it into a large house And this is achieved by deep breathing/meditation/similar such activities That is why you feel more at peace with yourself after meditating Expansion is possible only because we have etheric layers…
-
Basic Course for relaxing
/
/ BlogRead More →: Basic Course for relaxing2. Finger mudras – keep your thoughts on top of the head while doing this. 3. Find your balancing point – this one will take practice. When you are totally relaxed after the first 2 steps, you will be able to find your balancing point. It could be within your body or outside your body…
-
Control of your thoughts
/
/ BlogRead More →: Control of your thoughtsBeware of others’ thoughts controlling you – when you suddenly have a change in temperament you suddenly want to eat something you suddenly want to do something or your behavior towards others suddenly changes it could be others’ thoughts manipulating you —- Sit still – pray to God peacefully and stabilize your aura with deep breathing…