Awakening Moments

Tag: depressed

  • Feel good – say good

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    Kriti
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    Instead of the cliche negative sentences, create and try saying good versions of it. Whenever we are angry, irritated, sad or depressed about the self or others: we keep saying negative sentences such as: I know nothing good will happen to me. That person is obstinate. Nobody cares for me. He remains angry and irritated. She…

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  • Feel good – cleaning

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    Kriti
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    The difference between cleanliness and filth: You have a house which is dull, dirty and with low lights. You have a house which is clean and decorated with flowers and lights. The size of the house doesn’t matter, but it has to be clean. Your body is your basic house – you have to keep…

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  • Awakening Moments

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    Kriti
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    Turn towards light – when in problem Light means keeping healthy whatever the situation  Light means keeping busy in constructive things even when stressed Light means checking oneself from being depressed and give it a colorful twist Light means being silent for sometimes and conserving energies

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