Tag: emotions
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You’re staying too long in one state
Read More →: You’re staying too long in one stateNext time a powerful emotion takes center stage, remember:Your feelings are not one shade. You carry the full range of emotions.Notice. Shift.Move through it. Most of us unknowingly reduce ourselves to a single feeling. When we are sad, we say, “I am sad.” When we are anxious, we say, “I am anxious.” When we are…
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Feel good – create flow
Read More →: Feel good – create flowKeep a little flow around you for creating a better you. Why do acts of kindness and having a feeling of gratitude keep you happy? Because your nerves receive soothing vibes like soft air flowing around. When you are rude/angry/shouting etc – you become choked. As if you throw a huge stone at the door…
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Feel good
Read More →: Feel goodEmotions are wavy thoughts constantly moving and reaching your brain you can get affected by these OR You can channelize thoughts in some direction It is said that you should “feel the emotions fully and then release” Also at times you will need to assert your thinking process to feel good by mantra chanting, visualization…
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Auric clothes
Read More →: Auric clothesYou buy good clothes You maintain these clothes You are proud of your wardrobe You wear clean bright clothes But what about your auric clothes? If you are sad, irritated, having negative emotions your aura will be dull or with cracks, with heaviness You wear whatever – you will not feel good Meditation for a…