Tag: emotions

  • You’re staying too long in one state 

    Next time a powerful emotion takes center stage, remember:Your feelings are not one shade. You carry the full range of emotions.Notice. Shift.Move through it. Most of us unknowingly reduce ourselves to a single feeling. When we are sad, we say, “I am sad.” When we are anxious, we say, “I am anxious.” When we are…

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  • Feel good – create flow

    Keep a little flow around you for creating a better you. Why do acts of kindness and having a feeling of gratitude keep you happy? Because your nerves receive soothing vibes like soft air flowing around. When you are rude/angry/shouting etc – you become choked. As if you throw a huge stone at the door…

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  • Feel good

    Emotions are wavy thoughts constantly moving and reaching your brain you can get affected by these OR You can channelize thoughts in some direction It is said that you should “feel the emotions fully and then release” Also at times you will need to assert your thinking process  to feel good by mantra chanting, visualization…

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  • Auric clothes

    You buy good clothes You maintain these clothes You are proud of your wardrobe You wear clean bright clothes  But what about your auric clothes? If you are sad, irritated, having negative emotions  your aura will be dull or with cracks, with heaviness You wear whatever – you will not feel good Meditation for a…

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