Tag: expand
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The Grid — how to use grid
Read More →: The Grid — how to use gridWe create a beautiful symphony of light, color, rhythm & geometry; if we visualize the human body made up of a grid of small cubes connected to the larger cosmic grid made up of large cubes. Lay down and take 2 deep breaths — keep visualizing your body as a grid and breathe as if…
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What is being aware?
Read More →: What is being aware?As you sit still and do meditation & keep doing: you have a large space available for yourself. (see the previous post) This is not just a large space: you create a sort of stretch and elasticity here. This is the awareness of your body and around your body. You can go from any chakra to…
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Feel good – clean aura
Read More →: Feel good – clean auraWhy does the body feel light after meditation?Because you expand your space and your consciousness Before meditation – you will feel less air and a certain heaviness Because your aura has less air and a certain heaviness Your aura could have blocks, patches or debris based on your emotional instability at the moment After meditation –…