Awakening Moments

Tag: health

  • Feel good – say good

    /

    Kriti
    /

    Instead of the cliche negative sentences, create and try saying good versions of it. Whenever we are angry, irritated, sad or depressed about the self or others: we keep saying negative sentences such as: I know nothing good will happen to me. That person is obstinate. Nobody cares for me. He remains angry and irritated. She…

    Read More →: Feel good – say good

  • Peace & Chaos

    /

    Kriti
    /

    A person is sitting peacefully – all content & happy. Suddenly a negative emotion or a hard task comes up. The peace of the person is disturbed. It could be fear, hatred, jealousy, anger or any other emotion that comes up. Now you cannot keep sitting peacefully when you are all worked up. And when…

    Read More →: Peace & Chaos

  • Feel good – cleaning

    /

    Kriti
    /

    The difference between cleanliness and filth: You have a house which is dull, dirty and with low lights. You have a house which is clean and decorated with flowers and lights. The size of the house doesn’t matter, but it has to be clean. Your body is your basic house – you have to keep…

    Read More →: Feel good – cleaning

  • Feel good – work hard

    /

    Kriti
    /

    At times you feel that however hard you try, you are not accomplishing anything The KEY here is NOT to dwell too much on failure After a while Get back on track Keep your physical health good Cultivate your emotional health better Recreate your motivational skills to the next level Multiply your chances of success…

    Read More →: Feel good – work hard