Tag: inner

  • Speak softly & we heal

    If we speak softly – we heal ourselves.  The universe was not born in thunder alone – it was whispered into being.  In every tradition, healing arrives in soft tones: a prayer murmured, a mantra chanted, a lullaby sung.  It has measurable effects on our nervous system and emotional state. With each softened word, breath…

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  • Feel good – Kriya Yoga

    A stone becomes a diamond by careful trimming and polishing; by being like a diamond you solve your problemsand you solve others’ problems When you conquer your own struggles and shine your light on the world  the true seeker learns from every moment &finds gems of wisdom from any part of the world Autobiography of a Yogi by Paramhansa…

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  • Feel good/expansion

    The physical human body in itself is very very limited Like living in a very small house Etheric expansion converts it into a large house And this is achieved by deep breathing/meditation/similar such activities That is why you feel more at peace  with yourself after meditating Expansion is possible only because we have etheric layers…

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  • Focus: Physical & Mental

    Even when your vision is clear without blurs You could be just looking Or you could be seeing and becoming aware Or you could be watching and noticing what is happening And when you reach a stage of noticing Are you able to understand clearly what is really going on? There could be mental blurs…

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