Awakening Moments

Tag: irritated

  • Feel good – say good

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    Kriti
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    Instead of the cliche negative sentences, create and try saying good versions of it. Whenever we are angry, irritated, sad or depressed about the self or others: we keep saying negative sentences such as: I know nothing good will happen to me. That person is obstinate. Nobody cares for me. He remains angry and irritated. She…

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  • Waiting time

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    Kriti
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    When you are waiting for something – for less time or more – don’t feel anxious or irritated. Do any of these things listed below: Deep breathing to a count of five, ten or more depending on your wait time. You can do this wherever you are at that moment. Chant a mantra – similarly…

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  • Auric clothes

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    Kriti
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    You buy good clothes You maintain these clothes You are proud of your wardrobe You wear clean bright clothes  But what about your auric clothes? If you are sad, irritated, having negative emotions  your aura will be dull or with cracks, with heaviness You wear whatever – you will not feel good Meditation for a…

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