Awakening Moments

Tag: less

  • Waiting time

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    Kriti
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    When you are waiting for something – for less time or more – don’t feel anxious or irritated. Do any of these things listed below: Deep breathing to a count of five, ten or more depending on your wait time. You can do this wherever you are at that moment. Chant a mantra – similarly…

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  • Feel good – clean aura

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    Kriti
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    Why does the body feel light after meditation?Because you expand your space and your consciousness Before meditation – you will feel less air and a certain heaviness Because your aura has less air and a certain heaviness Your aura could have blocks, patches or debris based on your emotional instability at the moment After meditation –…

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  • Feel good – cosmic breathing

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    Kriti
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    Types of human breathing: Human breathing air on a road – full of thoughts and difficult breathing along with pollution on the road if any Human breathing air in a house – full of thoughts and simple breathing Human breathing air in a garden – less thoughts and clearer breathing Human when makes his/her body still, focusses…

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