Tag: mind
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Feel good – total relaxed
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/ BlogRead More →: Feel good – total relaxedTested and tried method for relaxing: You are trying to relax but your mind is busy processing infinite thoughts around you. You spend 10 minutes, another 5 minutes and then some and so on. But a continuous stream of thoughts doesn’t let you relax. You are reminded of different tasks to attend to or who…
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Feel good – create flow
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/ BlogRead More →: Feel good – create flowKeep a little flow around you for creating a better you. Why do acts of kindness and having a feeling of gratitude keep you happy? Because your nerves receive soothing vibes like soft air flowing around. When you are rude/angry/shouting etc – you become choked. As if you throw a huge stone at the door…
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Focus: Physical & Mental
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/ BlogRead More →: Focus: Physical & MentalEven when your vision is clear without blurs You could be just looking Or you could be seeing and becoming aware Or you could be watching and noticing what is happening And when you reach a stage of noticing Are you able to understand clearly what is really going on? There could be mental blurs…
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Good Geometry
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/ BlogRead More →: Good GeometryHow to keep your Geometry good? The mantras that we recite with a calm mind create symmetrical geometrical patterns around us. The mantras that we say silently create expansion of the aura in symmetrical geometrical patterns around us. Test this for 5 minutes of your time. Feel the effect. Increase the time daily.
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Channelize thoughts
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/ BlogRead More →: Channelize thoughtsThoughts will keep your mind busy continuously which becomes tiring Thoughts: write down some of these it makes it easier to deal with them and then focus on important ones