Tag: music
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Fine Tune
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/ BlogRead More →: Fine TuneEach human being is like a musical instrument. It depends on you – which kind of music or sound you are creating out of your life situations. It can be chaotic or incoherent sounds. Or it can be soothing sound full of melody to sail you through smoothly. Fine tune yourself every time you have…
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Basic Course for relaxing
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/ BlogRead More →: Basic Course for relaxing2. Finger mudras – keep your thoughts on top of the head while doing this. 3. Find your balancing point – this one will take practice. When you are totally relaxed after the first 2 steps, you will be able to find your balancing point. It could be within your body or outside your body…