Tag: point
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Channelize properly
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/ BlogRead More →: Channelize properlyWhen you are feeling low Use this time to go deep, very deep – spiritually Lay down and close your eyes As you are feeling the heaviness of being low, acknowledge it Don’t run away from this Just feel it and then let go of the feeling Think that you are better than many people…
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Help yourself
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/ BlogRead More →: Help yourselfWhen you are in trouble – you might be feeling a lot of pressure. Uncertain of what to do and where to start. You might be feeling total darkness around you. Use this and go to the depths of your heart. How? You are already at the bottom of your existence. Challenge yourself and find…
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Basic Course for relaxing
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/ BlogRead More →: Basic Course for relaxing2. Finger mudras – keep your thoughts on top of the head while doing this. 3. Find your balancing point – this one will take practice. When you are totally relaxed after the first 2 steps, you will be able to find your balancing point. It could be within your body or outside your body…