Tag: present moment
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The Plane, The Line and The Point
Read More →: The Plane, The Line and The PointI was feeling overwhelmed. Too much attention scattered in too many directions. Then I tried something strange. I didn’t try to fix the feeling. Instead, I imagined myself becoming smaller. First, I became a plane. Like a smooth sheet of paper instead of the 3 dimensional me. Reducing my space & staying there for a…
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1 – Minute Mantra to Stop Thought Overload: MUST TRY
Read More →: 1 – Minute Mantra to Stop Thought Overload: MUST TRYSay this mantra in different tones. “I am happy today” Moving from physical body to bliss body layer by layer. Keep lowering your voice – from physical body to bliss body and in bliss body – just whisper it to yourself. This total exercise removes blocked energies from your aura. Breaks the flow of continuous…