Tag: something
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Waiting time
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/ BlogRead More →: Waiting timeWhen you are waiting for something – for less time or more – don’t feel anxious or irritated. Do any of these things listed below: Deep breathing to a count of five, ten or more depending on your wait time. You can do this wherever you are at that moment. Chant a mantra – similarly…
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Help yourself
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/ BlogRead More →: Help yourselfWhen you are in trouble – you might be feeling a lot of pressure. Uncertain of what to do and where to start. You might be feeling total darkness around you. Use this and go to the depths of your heart. How? You are already at the bottom of your existence. Challenge yourself and find…